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IslandJam Fitness LLC


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About Me

I am originally from the sweet island of Jamaica and currently live in Williamsburg, Virginia with my husband and children. I am a retired Army Officer with over 20 years of service.
I love fitness. Living a healthy and productive lifestyle are motivating factors that I would love to transcend unto others. I have always been an athlete. I was a competitive swimmer and track and field athlete in high school. I also played soccer and competed in several triathlons throughout high school and as an adult, but found my passion in competitive bodybuilding. I have been a natural figure competitor since December 2011 and in April 2016 earned my professional status with the American Natural Bodybuilding Federation (ANBF, National Gym Association (NGA) and the World Natural Bodybuilding Federation (WNBF).
I am dedicated to providing a service to people through fitness. My goal is to provide women and men with the opportunity to live a healthier life. I believe any one can transform their body through behavior modification and positive thinking.

Slogan: Pushing Boundaries, Setting No Limits