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Personal Trainer Amy Regan's specialty is getting off the roller-coaster fitness trends by finding the key is in finding what works for YOU. - for life!
Amy's certifications include ACE PT. ACE Clinical Exercise Specialist, Stott Pilates, and Outdoor Emergency Technician / First Repsonder. Certified since 1992, Amy offers in-home training, outdoor training, training in her home-studio, or a mix of several locations. Private sessions, semi-private (2), or small group training (3-6) is available. Amy can help you find the way that fits best into your lifestyle, your fitness goals, and your budget!
Your first session is at no charge. You've nothing to lose but unwanted pounds and everything to gain; strength, fitness, balance, and energy for life. Call or email Amy Regan, and start your journey today!