Type of Fitness Training:
Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Weight Loss
Enjoy personal training in the comfort of a small private training studio. Initial fitness assessments are conducted and an individualized fitness program is created and implemented.
My personal trainer certification was obtained through the International Sports Sciences Association. I hold a bachelors degree in psychology and I'm currently a graduate candidate in Exercise Psychology. I train individuals on a 1:1 basis or in small groups at Flexible Fitness located at 2314 San Pedro Ave. San Antonio, TX 78212. Contact me for more information!