Type of Fitness Training:
Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Weight Loss
Certified Personal trainer since 2002. I have trained a wide variety of people and helped them get in shape. I use humor instead of the drill sargeant tactics to motivate my clients. I am an independent trainer who provides in home or outdoor training. I specialize in weight loss, muscle building, and flexibility, to name a few.
Please contact me for more information.