Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Injury Rehabilitation | Weight Loss

I graduated Cum Laude from UNC Charlotte with a degree in Exercise Science. I hold certifications with NSCA and ACSM as a certified fitness trainer and health fitness specialist. I interned at NX Level Pro Performance and was mentored by nationally renowned, sports performance specialist, Brad Arnett. I have trained clients of all ages with a variety of fitness goals. My personal goal is make each client functionally stronger and smarter about fitness to help me achieve their goals.