Type of Fitness Training:
Build Muscle | Improve Overall Health | Improve Sports Performance | Increase Flexibility | Weight Loss
About:
I am a multiply certified trainer with a degree in Fitness and certifications in Personal Training, Dietary Guidance, Turbo Kick, and PiYo.
I offer one on one and small group training sessions as well as Boot Camp.
Each workout is designed to help you maximize your results in fast paced workout blending strength and cardio intervals.
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